Lack of sleep can be due to stress/anxiety, irregular sleep schedule, medical conditions or medicines, sleep environment, busy lifestyle or time on electronics.
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Corona Virus and Immunity – Does Sleep Help Your Immune System
The answer is yes. Maybe you didn’t know that lack of sleep can affect your immune systems ability to fight infections? It can. Research shows that if you don’t get…
About me and the need to sleep
Thanks for stopping by findsleephere.com. This site is for you if you have trouble sleeping or staying asleep. It could be a few nights of lost sleep or you could…