Skip to content
Menu
Find Sleep Here
  • Home
    • About me
  • Product Reviews
  • Frequently Asked Questions
  • Disclosures
    • Privacy Policy
Find Sleep Here

Category: Uncategorized

A young woman suffering from sleeplessness due to tinnitus

Calming The Noise: Sleeping With Tinnitus And Ringing Ears At Night

Posted on February 25, 2024February 28, 2024

There are no documented cures tinnitus but there are various treatments that can help.
Most treatments involve masking the sound or behavioral therapy such as tinnitus retraining

Read More
lone female figure under a cloudy nighttime sky filled with clocks looking for time to sleep

How Do I Make Time For Sleep?

Posted on January 13, 2024January 19, 2024

Life is busy. Racing to fit work, school, kids, chores and time for yourself into a day can be overwhelming. You can often feel the need to sacrifice sleep to…

Read More
image of man holding shoulder from pulled muscle pain during sleep

Can you pull a muscle in your sleep at night?

Posted on August 19, 2023January 24, 2024

It’s possible to pull a muscle while sleeping, especially if you are sleeping in an awkward position or if your bed is not providing enough support for your body

Read More
sleep deprived bloodshot eye

Lack of Sleep and Aging: Navigating Sleep Deprivation as you grow older

Posted on August 11, 2023February 19, 2024

In our golden years, sleep is still an essential priority for our health and well-being. As an aging adult, chronic sleep problems often can greatly reduce your quality of life and ability to perform normal daily activities

Read More
woman restfully sleeping on a cloud hugging an illuminated moon under a starry background

Sleep Deprived? Discover 7 Science-Backed Solutions for a Restful Night’s Sleep

Posted on July 28, 2023August 5, 2023

Sleep deprivation can have a significant impact on your overall well-being. Explore seven science-backed solutions to take back your sleepless nights.

Read More
Stressed exhausted woman sitting at office desk and working overtime, she is overloaded with work with lack of sleep

Why do most people lack sleep?

Posted on May 26, 2023May 27, 2023

Lack of sleep can be due to stress/anxiety, irregular sleep schedule, medical conditions or medicines, sleep environment, busy lifestyle or time on electronics.

Read More
Sick man with medical mask lying in bed during Corona virus quarantine.

Corona Virus and Immunity – Does Sleep Help Your Immune System

Posted on April 4, 2020November 15, 2022

The answer is yes. Maybe you didn’t know that lack of sleep can affect your immune systems ability to fight infections? It can. Research shows that if you don’t get…

Read More

About me and the need to sleep

Posted on November 15, 2019January 23, 2024

Thanks for stopping by findsleephere.com. Who am I? I am just like you. I have experienced many of the sleep problems that I write about myself. Sleep apnea, sleep deprivation,…

Read More

Recent Posts

  • Calming The Noise: Sleeping With Tinnitus And Ringing Ears At Night
  • How Do I Make Time For Sleep?
  • What’s the Healthiest Sleep Position? A Comprehensive Guide to Quality Sleep
  • How to Help Anxiety so you can Sleep
  • Mosaic Weighted Blanket Review: Unparalleled Comfort and Restful Sleep

This website may include affiliate links to products. This means if you click on it and make a purchase the vendor may pay me a commission at no extra cost to you.See full disclosure here.

Recent Comments

  • Peyton Payne on How do you turn off your brain so you can sleep?
  • Han Lahav on How do you turn off your brain so you can sleep?
  • Han Lahav on How do you turn off your brain so you can sleep?
  • Peyton Payne on How do you turn off your brain so you can sleep?
  • Peyton Payne on How do you turn off your brain so you can sleep?
Mosaic 120x600

Archives

  • February 2024
  • January 2024
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • May 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • June 2022
  • April 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • November 2020
  • September 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019

Categories

  • breathing disorders while sleeping
  • daytime sleepiness
  • Dreams
  • Frequently Asked Questions
  • How to go to sleep
  • how to sleep with stress
  • Insomnia
  • natural sleep aids
  • Product Reviews
  • sleep anxiety
  • Sleep apnea
  • sleep comfort
  • sleep disorders
  • sleep latency
  • sleep position
  • sleep problems
  • sleeping with pain
  • Uncategorized
  • weighted blankets
  • what to do when you can't sleep
Thermal Blackout Curtain Collection

This article is for informational and educational purposes only and does not constitute medical advice. You should seek the advice of a doctor if you need medical treatment. Read full disclosure here.

Luma Sleep | Customizable Hybrid Mattresses
©2025 Find Sleep Here | WordPress Theme by Superbthemes.com