Many people find sleep using prescription or over the counter sleeping pills, nutritional supplements, weighted blankets and behaviors such as meditation or cognitive behavioral therapy for insomnia.
If I could sleep, so many things would be different. I struggled to stay awake all day today. What if I were no longer a zombified insomniac mindlessly wandering in and out of the spaces of my day? What would I give to have the energy and attention span to do things I like to do