There are a lot of times when sleep doesn’t come easy. Your tired, maybe exhausted, but for some reason just can’t get to sleep. How can you get the rest…
Category: sleep problems
Are Symptoms of Sleep Apnea in Women Different Than in Men?
You probably didn’t wake up this morning asking yourself, “Do I have sleep apnea?” But, did you wake up still tired and with a headache? Is your day full of…
What is a cure for insomnia – Finding help when you can’t sleep
If you can’t sleep, you are not alone. In America 48% of people experience insomnia at least occasionally and 22% most nights or every night. If you are older than…